Black Bean Turkey Chili

Black Bean Turkey Chili
Black Bean Turkey Chili Recipe Ingredients: 2-3 Tbsp. olive oil 1 yellow onion, chopped 2 large (or 3 smallish) bell …
black bean turkey chili

Black Bean Turkey Chili Recipe

Ingredients:

  • 2-3 Tbsp. olive oil
  • 1 yellow onion, chopped
  • 2 large (or 3 smallish) bell peppers (I used red and yellow)
  • salt
  • 4 cloves garlic, minced (about 1 Tbsp.)
  • 2 Tbsp. chili powder
  • 1 tsp. ground Cumin
  • 1 lb. ground turkey (or beef)
  • 3 C. reduced sodium Swanson’s chicken broth
  • 1 tsp. dried Oregano
  • 1 bay leaf
  • 1 Tbsp. pumpkin puree (or tomato puree)
  • 1 Tbsp. apple cider vinegar
  • 2 (15 oz) can black beans, drained
  • 1 (15 oz) can red kidney beans, drained
  • about 1/2 c. re-fried beans
  • salt and pepper to taste

Instructions:

  1. Saute onions and bell peppers in the oil until onions become translucent (medium-heat).
  2. Add ground turkey/beef, garlic, chili powder, and cumin. Mix and cook meat thoroughly. you can turn the heat up a little higher to do this.
  3. When meat is cooked thoroughly, add chicken broth, Oregano, bay leaf, pumpkin puree, vinegar, and black and kidney beans. Stir together and bring to a boil. Reduce heat to a simmer, cover with lid, and let simmer for about 20 minutes covered.
  4. Remove lid, stir, and let simmer uncovered for about 25 minutes (stirring about every 5 minutes or so), or until desired consistency.

black bean turkey chili (2)

*Inspired by THIS recipe.

Black Bean Turkey Chili
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