I’m moving toward a whole foods, plant-based diet. But I’m hesitant to remove eggs from our diet. I could use flaxseed to substitute for the eggs while baking, but I really love quiche, and I really enjoy a filling EGG-In-A-BASKET breakfast. It just feels like such a balanced, healthy breakfast.
So, instead of removing eggs completely, for now I am just thinking of ways to eat them with more vegetables. This morning I even enjoyed my egg in a basket more than ever, with bright tomatoes on the side and a little cilantro sprinkled on top. It was perfect. And I loved the added color and freshness. Avocado would be yummy with this too!