Ingredients (1 burrito): 1 flour tortilla about 1/4 C. black beans grated or sliced cheese (cheddar, Colby Jack, mozarella... whatever you prefer) washed lettuce Pace Chunky Mild salsa (about 1 Tbsp) Instructions: Warm the black beans in the microwave for about 1... (see the full recipe!)
This salad is absolutely unbelievable- just perfect, and worth the dressing's calories :) Try it and let me know if you agree! Ingredients: romaine lettuce (washed and torn into bite-sized pieces) 1-2 broccoli florets, washed and chopped 1 tomato, chopped 1 stalk of... (see the full recipe!)
Santa Fe sounds like a great place to visit. And a great place to eat! This Santa Fe Quesadilla is sure to be a hit with your family and friends. Ingredients (chicken mixture makes enough for about 7 quesadillas): flour tortillas grated or sliced cheese (Colby Jack... (see the full recipe!)
Ingredients (makes 12 muffins): 1 C. all purpose flour 1/2 C. whole wheat flour 3/4 C. white sugar 1/2 tsp. salt 2 tsp. baking powder 1/3 C. applesauce 1 egg 1 Tbsp. lemon juice 1 Tbsp. lemon zest 1/3 C. milk 1 C. fresh blueberries For a lemony glaze, 2 Tbsp. lemon... (see the full recipe!)
Ingredients: 1 chicken breast, cubed 1 C. long-grain rice, brown or enriched 1/2 of a green cabbage, chopped into about 1 inch squares 1 large red bell pepper, diced 1-2 zucchinis, chopped optional: 1 tsp. sesame oil salt, pepper, and soy sauce to... (see the full recipe!)
I hope you enjoy this simple, healthy recipe as much as my family did! : ) Ingredients (makes 5- 6 servings): 3 C. cooked brown rice (1 C. uncooked) 1 or 1 1/2 C. steamed broccoli about 1 1/3 C. grated Colby Jack cheese 2 Tbsp. butter 3 Tbsp. all-purpose flour 1/2 C.... (see the full recipe!)
If you are looking for a healthy dessert, here it is! Ingredients (makes about 3 servings): about 1/3 C. pineapple tidbits, fresh or from a can 1-2 Tbsp. pineapple juice about 6 strawberries, washed and sliced 1 kiwi, chopped 1 banana, sliced optional:about 1/3 C. fresh... (see the full recipe!)
Ingredients (2-3 servings): 3 medium Russet potatoes, washed (and peeled if desired) about 1 or 1 1/2 Tbsp. olive oil about 2 C. baby spinach, washed and chopped salt and pepper to taste optional: ketchup Instructions: Grate potatoes. Rinse with water until water runs... (see the full recipe!)
Ingredients (makes about 8 servings): meat from 4 chicken drumsticks (I boiled frozen drumsticks for about 1 1/2 hours. This made it VERY easy to peel the meat off.) 8 oz. dry elbow macaroni 1/2 or 1 green bell pepper, diced 1/2 of a red onion, diced about 4 C. fresh baby... (see the full recipe!)
This recipe is a great way to use up your leftover coleslaw! Ingredients (1 serving): about 1/3 C. Bush's Original (flavored with brown sugar and bacon) Baked Beans about 1/3 C. green coleslaw (try my own coleslaw recipe out, it's delicious :) 1 flour... (see the full recipe!)