If you are looking for a healthy dessert, here it is! Ingredients (makes about 3 servings): about 1/3 C. pineapple tidbits, fresh or from a can 1-2 Tbsp. pineapple juice about 6 strawberries, washed and sliced 1 kiwi, chopped 1 banana, sliced optional:about 1/3 C. fresh... (see the full recipe!)
This is a refreshing, healthy. and perfectly tasty fruit smoothie. It has a thin enough consistency so you can drink it easily without using a spoon. Ingredients (2-3 servings): 1 orange, seedless 1 banana about 1/4 C. frozen or fresh strawberries about 3/4 C. vanilla... (see the full recipe!)
