I hope you enjoy this simple, healthy recipe as much as my family did! : ) Ingredients (makes 5- 6 servings): 3 C. cooked brown rice (1 C. uncooked) 1 or 1 1/2 C. steamed broccoli about 1 1/3 C. grated Colby Jack cheese 2 Tbsp. butter 3 Tbsp. all-purpose flour 1/2 C.... (see the full recipe!)