easy recipes
Strawberry Banana Smoothie Recipe
This smoothie is heavenly. Kind of like a yogurt drink. And it's really easy to make. Ingredients (yields about 3 or 4 servings): 1 peeled banana about 15 strawberries (washed and without the stems) (if you use frozen strawberries, then you may want to add a little more... (see the full recipe!)
Freezer-Friendly Rice, Bean, and Cheese Burritos Recipe
Ingredients (estimating for 18 burritos): 18 flour tortillas mashed beans (equal to 1 lb. dry beans) (click here for an easy mashed beans recipe!) 1 or 1 1/2 C. dry rice (cooked according to package) about 2 C. grated cheese (I used Colby Jack) Instructions (you... (see the full recipe!)
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Spanish Rice Dinner Recipe
Ingredients: 1 C. Jasmine rice about 1/4 onion (chopped) 2 cloves garlic (chopped) 2 Tbsp. Canola oil 1 can tomato sauce (8 oz) 2 C. water Instructions: Lightly brown rice, onions, and garlic in the oil in a frying pan on medium-high heat. Add the tomato... (see the full recipe!)
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Delicious Hummus without Tahini Snack Recipe
Here is a delicious hummus recipe for anyone who doesn't want to make an extra trip to the grocery store just to buy Tahini. Enjoy! Ingredients: 1 can garbanzo beans (and about 1/3 or 1/4 C. of the liquid) 1 clove garlic 1/4 C. lemon juice 1/2 tsp. salt 1 Tbsp. peanut... (see the full recipe!)
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White-Wheat Blueberry Waffles Breakfast Recipe
Ingredients: 1 C. white flour 1 C. whole wheat flour 4 tsp. baking powder 1/2 tsp. salt 2/3 C. nonfat dry milk 1 1/2 C. water 1/4 C. milk 6 Tbsp. Canola oil 2 eggs 2 Tbsp. honey (you can use sugar instead) About 1 C. blueberries (You can just do about 1 1/2 C. milk... (see the full recipe!)
Ramen Stir-fry with Chicken Dinner Recipe
Ingredients (about 4 servings): 1 1/2 chicken breast (cooked and shredded or cubed) stir-fry vegetables (ex: celery, green beans, mushrooms, broccoli, cauliflower, carrots, etc. You can use a frozen bag of veggies or slice fresh vegetables. about 1 Tbsp. Sesame Oil 2... (see the full recipe!)
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Easy Peach Cobbler Dessert Recipe
Ingredients (9x13 baking pan): 1 C. white flour 1/2 C. white sugar 1/2 C. brown sugar 1/2 tsp. salt 2 tsp. baking powder 3/4 C. milk 1/2 C. melted butter 1 (29 oz) can sliced peaches (and some of the syrup from the can) cinnamon Instructions: Preheat... (see the full recipe!)
Mashed Beans Recipe
This mashed beans recipe has been used in Mexico for generations, according to my stepmom :) Absolutely delicious, and work great with so many meals (a list of suggested pairings is below). **If you have a slow cooker, you might also be interested in this very easy... (see the full recipe!)
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