Vegetables and Meatballs

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My family visited my sister a while back and she graciously whipped up a lovely lunch for us. It was so delicious and came together very quickly. Sauteed Vegetables and Meatballs is an easy and tasty lunch or dinner recipe. You can play with the ingredients. You can use white button mushrooms or the baby bella mushrooms. Green zucchini or yellow squash. Whatever color bell pepper you want. You get the idea 😉

Vegetables and Meatballs

Ingredients:

  • about 1 Tbsp. avocado oil
  • 1 large green bell pepper, sliced
  • 10 oz sliced mushrooms
  • 2 medium yellow squashes (or green zucchini), sliced
  • 1 lb. (precooked) Italian style meatballs.
  • salt and pepper to taste

Instructions:

  1. Heat a large skillet to medium-high heat. Swirl the avocado oil to coat the bottom of the pan. Add the sliced bell pepper and saute for about two minutes. If the meatballs are frozen, you can put them in the microwave for 2-3 minutes to thaw them out now.
  2. Add the mushrooms and saute for another 2-3 minutes.
  3. Add the thawed meatballs and the sliced yellow squash. Saute for about 7-10 minutes, or until the vegetables are all cooked and meatballs are warmed through their centers.
  4. Add salt and pepper to taste, if desired.

Serve a slice of buttered sourdough toast on the side, or serve the veggies and meatballs over warm rice.

*Inspired by Maple

*You might also enjoy QUICK SLOPPY JOES.

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Recipe Name
Meatball and Veggie Saute
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