Ingredients: tortilla mashed beans (easy recipe for mashed beans here) rice (you can use SPANISH RICE for extra flavor) cheese (sliced or grated) Romaine lettuce avocado slices salsa Instructions: Warm the tortilla in a pan. You can make it soft or a... (see the full recipe!)
Ingredients: 1 C. Jasmine rice about 1/4 onion (chopped) 2 cloves garlic (chopped) 2 Tbsp. Canola oil 1 can tomato sauce (8 oz) 2 C. water Instructions: Lightly brown rice, onions, and garlic in the oil in a frying pan on medium-high heat. Add the tomato... (see the full recipe!)
Here is a delicious hummus recipe for anyone who doesn't want to make an extra trip to the grocery store just to buy Tahini. Enjoy! Ingredients: 1 can garbanzo beans (and about 1/3 or 1/4 C. of the liquid) 1 clove garlic 1/4 C. lemon juice 1/2 tsp. salt 1 Tbsp. peanut... (see the full recipe!)
Ingredients: 1 C. white flour 1 C. whole wheat flour 4 tsp. baking powder 1/2 tsp. salt 2/3 C. nonfat dry milk 1 1/2 C. water 1/4 C. milk 6 Tbsp. Canola oil 2 eggs 2 Tbsp. honey (you can use sugar instead) About 1 C. blueberries (You can just do about 1 1/2 C. milk... (see the full recipe!)
Sorry I don't remember the amounts of each ingredient, but more vegetables the better! Ingredients: 1 (1 lb) package Rotini noodles sausage, cooked and cut in bite-size pieces chopped bell pepper chopped onion minced garlic fresh, washed baby spinach olive oil salt and... (see the full recipe!)
Ingredients (about 4 servings): 1 1/2 chicken breast (cooked and shredded or cubed) stir-fry vegetables (ex: celery, green beans, mushrooms, broccoli, cauliflower, carrots, etc. You can use a frozen bag of veggies or slice fresh vegetables. about 1 Tbsp. Sesame Oil 2... (see the full recipe!)
This salad was so good!!! I wouldn't mind eating EVERY day of my life! Ingredients: (I really don't remember how much of everything I used, but I don't think you can really go wrong just eying it) Romaine lettuce chopped bell pepper sliced mushrooms chopped tomato sliced... (see the full recipe!)
Ingredients (9x13 baking pan): 1 C. white flour 1/2 C. white sugar 1/2 C. brown sugar 1/2 tsp. salt 2 tsp. baking powder 3/4 C. milk 1/2 C. melted butter 1 (29 oz) can sliced peaches (and some of the syrup from the can) cinnamon Instructions: Preheat... (see the full recipe!)
Ingredients (makes about 6 servings): 1 or 2 cloves garlic (chopped) about 1/3 C. chopped onion 1/2 green bell pepper chopped sliced mushrooms (I sliced about 6 or 7) 1 (8 oz) can tomato sauce 1 (15 oz) can Italian flavored diced tomatoes about 1/4 tsp.... (see the full recipe!)
This mashed beans recipe has been used in Mexico for generations, according to my stepmom :) Absolutely delicious, and work great with so many meals (a list of suggested pairings is below). **If you have a slow cooker, you might also be interested in this very easy... (see the full recipe!)